Barbell Shrugged

Barbell Shrugged

Écoutez Barbell Shrugged chaque mercredi pour des discussions passionnantes sur la fitness et des échanges avec des athlètes des CrossFit Games.

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Physiology Friday: [Oura Ring] Science Based Solutions to Improving Sleep with Dr. Mike Nelson

44 mins • Jan 24, 2025

Épisodes récents

Jan 24, 2025

Physiology Friday: [Oura Ring] Science Based Solutions to Improving Sleep with Dr. Mike Nelson

44 mins

Jan 22, 2025

Science Backed Supplements for High Performance w/ Coach Flavia Pereira, Anders Varner, Doug Larson, and Travis Mash #782

E782 • 52 mins

Jan 17, 2025

Physiology Friday: [Blood Work] High Performance Blood Chemistry

48 mins

Jan 15, 2025

The Path to Optimizing Health and Performance w/ Dr. Baseer Kahn, Anders Varner, Doug Larson, and Travis Mash #781

E781 • 44 mins

Jan 10, 2025

Physiology Friday: [Chronotype] The One Thing More Important than Getting 8 Hours of Sleep w/ Dr. Chris Perry, Anders Varner, Doug Larson, and Travis Mash

54 mins

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