Tune into Barbell Shrugged every Wednesday for engaging talks on fitness and training, featuring regular chats with CrossFit Games athletes sharing their insights.
Physiology Friday: [Oura Ring] Science Based Solutions to Improving Sleep with Dr. Mike Nelson
44 mins • Jan 24, 2025
Charts
- 29Increased by 4
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- 144Decreased by 47
- 58Decreased by 30
- 93Decreased by 22
- 61Increased by 31
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