Quiet. Please

Mindfulness at Work: Daily Tips for Productivity and Focus

Écoutez des conseils pratiques pour améliorer votre travail, augmenter votre concentration et rester informé. Idéal pour les professionnels alliant pleine conscience et productivité.

Listen on Apple Podcasts

Reclaiming Focus in the Workplace: A Guided Meditation for Productivity and Presence

3 mins • Jan 6, 2025

Épisodes récents

Jan 6, 2025

Reclaiming Focus in the Workplace: A Guided Meditation for Productivity and Presence

3 mins

Jan 5, 2025

Anchor Your Attention: Mindful Tips for Productivity and Focus

2 mins

Jan 4, 2025

Anchored Attention Amidst the Workday Whirl: A Mindful Moment for Focus and Grounding

2 mins

Jan 3, 2025

"The Anchor Technique: A Mindful Approach to Productivity and Focus"

2 mins

Jan 1, 2025

Mindful at Work Daily Anchors for Focus, Clarity, and Calm

3 mins