Tune in for practical tips to improve your workday, boost focus, and stay informed. Perfect for professionals looking to blend mindfulness with productivity.
Mindful at Work Daily Anchors for Focus, Clarity, and Calm
3 mins • Jan 1, 2025
Charts
- 120NEW
- 90NEW
- 63Decreased by 13
- 183NEW
- 133Decreased by 7
Recent Episodes
Jan 1, 2025
Mindful at Work Daily Anchors for Focus, Clarity, and Calm
3 mins
Dec 30, 2024
The Anchor Technique: Grounding Your Focus in Uncertain Times
3 mins
Dec 29, 2024
Finding Focus: The Anchor and Flow Technique for Mindful Productivity
2 mins
Dec 28, 2024
"Anchor and Expand: A Mindful Pause for Workplace Productivity and Focus"
3 mins
Dec 27, 2024
Anchor and Wave: A Mindful Practice for Focused Productivity
2 mins
Language
English
Country
Macau
Feed Host
Website
Feed