The English Sisters - Violeta & Jutka Zuggo
Get Real With The English Sisters - Mind Health Anxiety
Découvrez un podcast qui offre des conseils pratiques pour gérer l'anxiété et améliorer la santé mentale. Rejoignez Violeta et Jutka pour des discussions motivantes chaque mercredi.
Breaking Free from Worry: Strategies for Managing Anxiety and Finding Peace
E152 • 26 mins • Jan 8, 2025
Charts
- 137NEW
- 185Decreased by 34
- 186Decreased by 36
- 184Decreased by 39
- 109NEW
Épisodes récents
![](https://files.podcastos.com/shows/bpzysu/jpeg256-92c4506a.jpg)
Jan 8, 2025
Breaking Free from Worry: Strategies for Managing Anxiety and Finding Peace
E152 • 26 mins
![](https://files.podcastos.com/shows/bpzysu/jpeg256-92c4506a.jpg)
Jan 1, 2025
Embracing 2025: Crafting Realistic Resolutions for a Fulfilling Life
E151 • 17 mins
![](https://files.podcastos.com/shows/bpzysu/jpeg256-92c4506a.jpg)
Dec 25, 2024
Discovering Inner Strength: Life Lessons from 'The Wizard of Oz' and Cherished Holiday Traditions
E150 • 19 mins
![](https://files.podcastos.com/shows/bpzysu/jpeg256-92c4506a.jpg)
Dec 11, 2024
Transforming Challenges: The Power of Positive Perspective and Simple Joys
E149 • 9 mins
![](https://files.podcastos.com/shows/bpzysu/jpeg256-92c4506a.jpg)
Dec 11, 2024
Balancing Holiday Social Obligations and Self-Care: Embracing Traditions and Spreading Cheer
E148 • 20 mins
![](https://files.podcastos.com/shows/bpzysu/jpeg-fd08e8d8.jpg)
Langue
Anglais
Pays
États-Unis
Feed Host
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