The English Sisters - Violeta & Jutka Zuggo

Get Real With The English Sisters - Mind Health Anxiety

Discover a podcast that offers practical insights into managing anxiety and enhancing mental health. Join Violeta and Jutka for empowering discussions every Wednesday.

Listen on Apple Podcasts

Breaking Free from Worry: Strategies for Managing Anxiety and Finding Peace

E152 • 26 mins • Jan 8, 2025

Recent Episodes

Jan 8, 2025

Breaking Free from Worry: Strategies for Managing Anxiety and Finding Peace

E152 • 26 mins

Jan 1, 2025

Embracing 2025: Crafting Realistic Resolutions for a Fulfilling Life

E151 • 17 mins

Dec 25, 2024

Discovering Inner Strength: Life Lessons from 'The Wizard of Oz' and Cherished Holiday Traditions

E150 • 19 mins

Dec 11, 2024

Transforming Challenges: The Power of Positive Perspective and Simple Joys

E149 • 9 mins

Dec 11, 2024

Balancing Holiday Social Obligations and Self-Care: Embracing Traditions and Spreading Cheer

E148 • 20 mins

Language
English
Country
United States
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