The English Sisters - Violeta & Jutka Zuggo
Get Real With The English Sisters - Mind Health Anxiety
Discover a podcast that offers practical insights into managing anxiety and enhancing mental health. Join Violeta and Jutka for empowering discussions every Wednesday.
Breaking Free from Worry: Strategies for Managing Anxiety and Finding Peace
E152 • 26 mins • Jan 8, 2025
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Recent Episodes
![](https://files.podcastos.com/shows/bpzysu/jpeg256-92c4506a.jpg)
Jan 8, 2025
Breaking Free from Worry: Strategies for Managing Anxiety and Finding Peace
E152 • 26 mins
![](https://files.podcastos.com/shows/bpzysu/jpeg256-92c4506a.jpg)
Jan 1, 2025
Embracing 2025: Crafting Realistic Resolutions for a Fulfilling Life
E151 • 17 mins
![](https://files.podcastos.com/shows/bpzysu/jpeg256-92c4506a.jpg)
Dec 25, 2024
Discovering Inner Strength: Life Lessons from 'The Wizard of Oz' and Cherished Holiday Traditions
E150 • 19 mins
![](https://files.podcastos.com/shows/bpzysu/jpeg256-92c4506a.jpg)
Dec 11, 2024
Transforming Challenges: The Power of Positive Perspective and Simple Joys
E149 • 9 mins
![](https://files.podcastos.com/shows/bpzysu/jpeg256-92c4506a.jpg)
Dec 11, 2024
Balancing Holiday Social Obligations and Self-Care: Embracing Traditions and Spreading Cheer
E148 • 20 mins
![](https://files.podcastos.com/shows/bpzysu/jpeg-fd08e8d8.jpg)
Language
English
Country
United States
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