LaToya Edwards | Life Coaching and Emotional Resilience Coaching for Women
Journaling for Highly-Sensitive Introverts | HSP, Regulate Emotions, Journaling Prompts, Overstimulated, Nervous System
Ce podcast propose des conseils pour les introvertis sensibles sur la gestion des émotions et le soin de soi, avec des techniques de journalisation pour se ressourcer.
103 | 3 Self-Care Secrets to Recharging Without Guilt as an Introvert
E103 • 15 mins • Oct 30, 2025
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Épisodes récents
Oct 30, 2025
103 | 3 Self-Care Secrets to Recharging Without Guilt as an Introvert
E103 • 15 mins
Oct 28, 2025
102 | “Feelings Aren’t Facts” Is Harmful! Here’s Why You Need to Listen to Your Emotions
E102 • 16 mins
Oct 24, 2025
Bonus: Overwhelmed by Your Emotions? Journaling Might Be the Peace You’ve Been Missing
15 mins
Oct 23, 2025
101 | Ready to STOP Hiding Your Emotions? Try this Journaling Prompt
E101 • 13 mins
Oct 21, 2025
100 | Are You Confusing Thoughts, Feelings, and Facts? (Here’s Why It Matters for HSPs)
E100 • 14 mins
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