LaToya Edwards | Life Coaching and Emotional Resilience Coaching for Women
Journaling for Highly-Sensitive Introverts | HSP, Regulate Emotions, Journaling Prompts, Overstimulated, Nervous System
Este podcast traz dicas para introvertidos sensíveis gerenciarem emoções e cuidarem de si. Aprenda técnicas de journaling para encontrar equilíbrio e renovar energias.
103 | 3 Self-Care Secrets to Recharging Without Guilt as an Introvert
E103 • 15 mins • Oct 30, 2025
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Episódios recentes

Oct 30, 2025
103 | 3 Self-Care Secrets to Recharging Without Guilt as an Introvert
E103 • 15 mins

Oct 28, 2025
102 | “Feelings Aren’t Facts” Is Harmful! Here’s Why You Need to Listen to Your Emotions
E102 • 16 mins

Oct 24, 2025
Bonus: Overwhelmed by Your Emotions? Journaling Might Be the Peace You’ve Been Missing
15 mins

Oct 23, 2025
101 | Ready to STOP Hiding Your Emotions? Try this Journaling Prompt
E101 • 13 mins

Oct 21, 2025
100 | Are You Confusing Thoughts, Feelings, and Facts? (Here’s Why It Matters for HSPs)
E100 • 14 mins

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