L'enseignante Guo Yezhen nous guide avec des histoires et des exercices pour pratiquer la pleine conscience au quotidien, cherchant à chérir chaque instant et à enrichir notre vie.
三采Ｘ郭葉珍老師：【EP08 放下恐懼，面對未知也能安然】
S1 E8 • 12 mins • Jan 13, 2021
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