Découvrez des leçons audio immersives centrées sur le travail de la respiration et des paysages sonores apaisants, complétées par des livres audio captivants pour une pratique holistique.
Arogya Yog, Chapter 18: Virasana for Vigour and Vitality
S1 E19 • 21 mins • Jan 10, 2025
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- 195Decreased by 45
Épisodes récents
Jan 10, 2025
Arogya Yog, Chapter 18: Virasana for Vigour and Vitality
S1 E19 • 21 mins
Jan 10, 2025
Arogya Yog, Chapter 17: Swastikasana chakra (cycle)
S1 E18 • 20 mins
Jan 3, 2025
Arogya Yog, Chapter 16: The Importance of Sitting Still
S1 E18 • 13 mins
Oct 10, 2024
Arogya Yog, Chapter 15: The Sequence of Standing Asanas
S1 E16 • 14 mins
Oct 4, 2024
Arogya Yog: Chapter 14: Uttanasana Tuning the Strings of the Celestial Veena
S1 E15 • 17 mins
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