THe Practice Room

Sounds of Yoga from the Practice Room

Experience immersive audio lessons centered on breath work and soothing soundscapes, complemented by engaging audiobooks for a holistic practice.

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Arogya Yog, Chapter 18: Virasana for Vigour and Vitality

S1 E19 • 21 mins • Jan 10, 2025

Recent Episodes

Jan 10, 2025

Arogya Yog, Chapter 18: Virasana for Vigour and Vitality

S1 E19 • 21 mins

Jan 10, 2025

Arogya Yog, Chapter 17: Swastikasana chakra (cycle)

S1 E18 • 20 mins

Jan 3, 2025

Arogya Yog, Chapter 16: The Importance of Sitting Still

S1 E18 • 13 mins

Oct 10, 2024

Arogya Yog, Chapter 15: The Sequence of Standing Asanas

S1 E16 • 14 mins

Oct 4, 2024

Arogya Yog: Chapter 14: Uttanasana Tuning the Strings of the Celestial Veena

S1 E15 • 17 mins

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