Holly Bertone, PMP, CNHP

Your Midlife Comeback Story

Ce podcast aide les femmes d'âge moyen à se concentrer sur leur bien-être avec des conseils pratiques et des histoires inspirantes pour surmonter les défis de santé.

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149: You Deserve More than Another Failed Weight Loss Resolution

E149 • 14 mins • Dec 27, 2024

Épisodes récents

Dec 27, 2024

149: You Deserve More than Another Failed Weight Loss Resolution

E149 • 14 mins

Dec 20, 2024

Your 2025 Weight Loss Blueprint (Day 12: Regret Proof Holiday)

21 mins

Dec 19, 2024

How to Overcome Obstacles so Fast it Feels Illegal (Day 11: Regret Proof Holiday)

17 mins

Dec 18, 2024

Why These Habits Work for Career Success but Not Weight Loss (Day 10: Regret Proof Holiday)

18 mins

Dec 17, 2024

Self Care Won’t Fix Your Stress or Your Weight (Day 9: Regret Proof Holiday)

16 mins