Holly Bertone, PMP, CNHP

Your Midlife Comeback Story

This podcast empowers women in midlife to focus on their well-being, featuring actionable tips and inspiring stories to tackle health challenges and reclaim energy.

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Your 2025 Weight Loss Blueprint (Day 12: Regret Proof Holiday)

21 mins • Dec 20, 2024

Recent Episodes

Dec 20, 2024

Your 2025 Weight Loss Blueprint (Day 12: Regret Proof Holiday)

21 mins

Dec 19, 2024

How to Overcome Obstacles so Fast it Feels Illegal (Day 11: Regret Proof Holiday)

17 mins

Dec 18, 2024

Why These Habits Work for Career Success but Not Weight Loss (Day 10: Regret Proof Holiday)

18 mins

Dec 17, 2024

Self Care Won’t Fix Your Stress or Your Weight (Day 9: Regret Proof Holiday)

16 mins

Dec 16, 2024

The Power of Movement to Support Metabolic Health (Day 8: Regret Proof Holiday)

14 mins