Holly Bertone, PMP, CNHP

Your Midlife Comeback Story

This podcast empowers women in midlife to focus on their well-being, featuring actionable tips and inspiring stories to tackle health challenges and reclaim energy.

Listen on Apple Podcasts

160: These 3 Career Habits Are Secretly Sabotaging Your Weight Loss Efforts

19 mins • Mar 21, 2025

Recent Episodes

Mar 21, 2025

160: These 3 Career Habits Are Secretly Sabotaging Your Weight Loss Efforts

19 mins

Mar 14, 2025

159: They Said Weight Loss Would Be Easy. They Lied.

E159 • 19 mins

Mar 7, 2025

158: You Have to Fix Yourself First - Break the Diet Rules #5

21 mins

Feb 28, 2025

157: You Can't Be Strong and Feminine - Break the Diet Rules #4

E157 • 19 mins

Feb 21, 2025

156: Weight Loss Must be Hard - Break the Diet Rules #3

E156 • 16 mins

Language
English
Country
United States
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