L'entraîneur Kerry partage sa passion pour l'entraînement avec des kettlebells et des barres, ainsi que des histoires et des discussions avec des experts.
EP.06 用科學方式，全面備戰 SFG I 與 SFG II｜ 認證課程準備指南｜《StrongFirst 訓練文章解說》
S2 E6 • 30 mins • Jul 25, 2025
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- 20Decreased by 1
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- 57Decreased by 10
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