Soy Mar Herrero, instructora de mindfulnes y especialista en gestión del estrés.
Bienvenida a Un Espacio Seguro: meditaciones guiadas para ayudarte a reducir el estrés.
Découvrez des méditations guidées qui vous aideront à gérer le stress et à vous reconnecter avec vous-même. Rejoignez une communauté qui médite ensemble et grandit émotionnellement.
Ansiedad Oculta: Descúbrela a Través del Mindfulness
S1 E2 • 20 mins • May 7, 2025
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Épisodes récents
May 7, 2025
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S1 E2 • 20 mins
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