LYT®

Redefining Movement

Rejoignez Lara Heimann alors qu'elle explore l'impact du mouvement sur nos corps et nos esprits. Ce podcast allie science et émotion, inspirant une nouvelle perspective sur le bien-être physique.

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Wednesday Q&A 751: Weighted Vests in LYT Classes, The Peroneus Brevis Tendon, Muscle and Bone Health

E751 • 26 mins • Dec 25, 2024

Épisodes récents

Dec 25, 2024

Wednesday Q&A 751: Weighted Vests in LYT Classes, The Peroneus Brevis Tendon, Muscle and Bone Health

E751 • 26 mins

Dec 18, 2024

Wednesday Q&A 750: Treating Hip and Pelvic Pain, The Importance of Scapular Stability, Helpful Tips When Sore

E750 • 27 mins

Dec 11, 2024

Wednesday Q&A 749: Core Stability, How To Make A Creative Flow, & Shin Splints Recovery

E749 • 29 mins

Dec 4, 2024

Deep Dive: The Gift of Presence

E748 • 29 mins

Nov 27, 2024

Wednesday Q&A 747 Hip Inflammation, Yoga Practice Bloating, and Hustle Culture

E747 • 32 mins

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