Junte-se a Lara Heimann enquanto ela explora o impacto do movimento em nossos corpos e mentes. Este podcast mistura ciência e emoção, inspirando uma nova perspectiva sobre o bem-estar físico.
Wednesday Q&A 751: Weighted Vests in LYT Classes, The Peroneus Brevis Tendon, Muscle and Bone Health
E751 • 26 mins • Dec 25, 2024
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Episódios recentes
Dec 25, 2024
Wednesday Q&A 751: Weighted Vests in LYT Classes, The Peroneus Brevis Tendon, Muscle and Bone Health
E751 • 26 mins
Dec 18, 2024
Wednesday Q&A 750: Treating Hip and Pelvic Pain, The Importance of Scapular Stability, Helpful Tips When Sore
E750 • 27 mins
Dec 11, 2024
Wednesday Q&A 749: Core Stability, How To Make A Creative Flow, & Shin Splints Recovery
E749 • 29 mins
Dec 4, 2024
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E748 • 29 mins
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Wednesday Q&A 747 Hip Inflammation, Yoga Practice Bloating, and Hustle Culture
E747 • 32 mins
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