Rejoignez un coach expert qui partage ses connaissances sur les handstands, la flexibilité et la condition physique avec le poids du corps, alliant expérience personnelle et expertise.
How to get Strong with Calisthenics
50 mins • Aug 22, 2023
Charts
- 95Decreased by 37
- 187Decreased by 50
- 188Decreased by 6
- 200Decreased by 2
- 149Decreased by 13
Épisodes récents

Aug 22, 2023
How to get Strong with Calisthenics
50 mins

Aug 10, 2023
How to One Arm Handstand
43 mins

Aug 1, 2023
Getting Started with Training Handstands at home
65 mins

Jul 16, 2023
How to get Flexible
30 mins

Feb 16, 2023
Make Your Flexibility Training 12% more effective
10 mins