Acompanhe um treinador especialista que compartilha seu conhecimento em handstands, flexibilidade e fitness com o peso do corpo, unindo experiências pessoais e profissionais.
How to get Strong with Calisthenics
50 mins • Aug 22, 2023
Charts
- 58NEW
- 187Decreased by 50
- 188Decreased by 6
- 200Decreased by 2
- 136Decreased by 48
Episódios recentes

Aug 22, 2023
How to get Strong with Calisthenics
50 mins

Aug 10, 2023
How to One Arm Handstand
43 mins

Aug 1, 2023
Getting Started with Training Handstands at home
65 mins

Jul 16, 2023
How to get Flexible
30 mins

Feb 16, 2023
Make Your Flexibility Training 12% more effective
10 mins