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Sleep Better Shift Worker

I lavoratori a turni faticano a dormire per orari irregolari, influenzando salute e prestazioni. Questo programma offre consigli pratici per migliorare il sonno e il benessere.

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1 Hour of 963 Hz Music with Rain for Shift Workers

61 mins • Nov 7, 2024

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Lingua
Inglese
Paese
Bulgaria
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