シフトワーカーは、不規則な時間のために睡眠に苦しむことが多く、健康やパフォーマンスに影響を与えます。この番組では、睡眠の質と健康を向上させるための実用的なヒントを提供します。
1 Hour of 963 Hz Music with Rain for Shift Workers
61 mins • Nov 7, 2024
Charts
- 179Decreased by 6
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1 Hour of 963 Hz Music with Rain for Shift Workers
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