Jen

Face The Climb

Questo podcast fornisce suggerimenti per scalatori e appassionati di outdoor che vogliono migliorare forza e performance con consigli pratici su allenamento e salute.

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Episode 100: A thank you and a reminder to go back to why you climb

S1 E100 • 22 mins • Jul 3, 2024

Episodi recenti

Jul 3, 2024

Episode 100: A thank you and a reminder to go back to why you climb

S1 E100 • 22 mins

Jun 19, 2024

Episode 99: Red River Gorge Recap : Expectations of a Trip and Setting Yourself up for Success

S1 E99 • 27 mins

Jun 5, 2024

Episode 98: Supersets in your lifting: What they are, how to use them, benefits, and drawbacks

S1 E98 • 24 mins

May 22, 2024

Episode 97: Projecting Tactis --> Tactics to help you send your project quicker this fall

S1 E97 • 28 mins

May 8, 2024

Episode 96: Gaining That Inner Confidence Through Lifting and Climbing Training

S1 E96 • 31 mins

Lingua
Inglese
Paese
Mongolia
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