Este podcast oferece insights para escaladores e entusiastas do ar livre que desejam aumentar sua força e desempenho por meio de dicas de treinamento eficazes e conselhos de saúde.
Episode 100: A thank you and a reminder to go back to why you climb
S1 E100 • 22 mins • Jul 3, 2024
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Jul 3, 2024
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