Unisciti a Vanessa Spina nel podcast Optimal Protein per scoprire come migliorare la salute metabolica e raggiungere la magrezza con nutrizione proteica, esercizio e storie ispiratrici.
Smarter Training for Fat Loss: Science-Backed Body Recomp with Dr. de Souza
S1 E709 • 85 mins • Jul 21, 2025
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- 40Increased by 1
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- 33Decreased by 5
- 54Decreased by 14
- 45Decreased by 3
- 31Decreased by 23
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