Únete a Vanessa Spina en el Optimal Protein Podcast y aprende a mejorar tu salud metabólica y composición corporal con nutrición proteica, ejercicio e historias inspiradoras.
Smarter Training for Fat Loss: Science-Backed Body Recomp with Dr. de Souza
S1 E709 • 85 mins • Jul 21, 2025
Charts
- 65Decreased by 25
- 24Increased by 9
- 30Increased by 27
- 122Decreased by 77
- 6Increased by 25
Episodios recientes

Jul 21, 2025
Smarter Training for Fat Loss: Science-Backed Body Recomp with Dr. de Souza
S1 E709 • 85 mins

Jul 18, 2025
Change Your Shape, Not Just Your Weight: What Most Diets Miss: Dr. Mike Ormsbee Recap!
S1 E708 • 51 mins

Jul 14, 2025
Change Your Shape, Not Just Your Weight — Dr. Mike Ormsbee on Protein Timing, Fat Loss & Muscle
S1 E707 • 70 mins

Jul 11, 2025
Burn Fat, Preserve Muscle, Dr. Arny Ferrando Recap!
S1 E706 • 51 mins

Jul 7, 2025
Eat More Protein, Lose More Fat: Muscle Science Demystified with Dr. Arny Ferrando
S1 E705 • 90 mins

Idioma
Inglés
País
Estados Unidos
Feed Host
Sitio web
Feed
Solicitar una actualización
Las actualizaciones pueden tardar unos minutos.