Sarah Herstich & The Reclaim Therapy Team

Reclaim You

Unisciti a Sarah Herstich, terapeuta somatica, per esplorare il trauma, i disturbi alimentari e il bisogno di compiacere. Scopri conversazioni utili per la guarigione.

Listen on Apple Podcasts

Mini Episode: What is Trauma Informed Yoga?

S1 E103 • 9 mins • Jul 16, 2025

Episodi recenti

Jul 16, 2025

Mini Episode: What is Trauma Informed Yoga?

S1 E103 • 9 mins

Jul 3, 2025

Mini Episode: 5 Ways Yoga Can Support Healing

S1 E102 • 14 mins

Jun 26, 2025

Therapy Isn’t Working… or Is It? 3 Reasons You Might Feel Stuck (Even If You’re Not)

S1 E101 • 30 mins

Jun 11, 2025

Why Self-Compassion Feels So Cringey

S1 E100 • 23 mins

May 28, 2025

Hyper-Independent and Burnt Out? It’s Not Your Fault

S1 E99 • 29 mins

Lingua
Inglese
Paese
Stati Uniti
Feed Host
Richiedi un aggiornamento
Gli aggiornamenti potrebbero richiedere alcuni minuti.