A terapeuta Sarah Herstich aborda trauma, distúrbios alimentares e a necessidade de agradar os outros, oferecendo insights práticos e conversas para a cura.
Why Self-Compassion Feels So Cringey
S1 E100 • 23 mins • Jun 11, 2025
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Jun 11, 2025
Why Self-Compassion Feels So Cringey
S1 E100 • 23 mins

May 28, 2025
Hyper-Independent and Burnt Out? It’s Not Your Fault
S1 E99 • 29 mins

May 21, 2025
What Safety Might Feel Like in Recovery (It’s Not What You Think)
S1 E98 • 39 mins

May 14, 2025
You Don't Need to Be Calm to Be Healing (and Other Nervous System Truths)
E97 • 11 mins

May 7, 2025
Feeling Numb, Floaty, or Shut Down? It Might Be Dissociation
E96 • 33 mins

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