A terapeuta Sarah Herstich aborda trauma, distúrbios alimentares e a necessidade de agradar os outros, oferecendo insights práticos e conversas para a cura.
Mini Episode: What is Trauma Informed Yoga?
S1 E103 • 9 mins • Jul 16, 2025
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Jul 16, 2025
Mini Episode: What is Trauma Informed Yoga?
S1 E103 • 9 mins

Jul 3, 2025
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