Ascolta per approfondimenti genuini su salute e fitness, con un focus sulla maternità e la femminilità. Esplora allenamenti, salute mentale e consigli di esperti per atlete.
196: Pelvic Floor, Platforms & Performance: Kristi Brewer on Lifting Through It All
E196 • 51 mins • Jun 11, 2025
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- 65NEW
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Episodi recenti

Jun 11, 2025
196: Pelvic Floor, Platforms & Performance: Kristi Brewer on Lifting Through It All
E196 • 51 mins

Jun 4, 2025
195: How We’re Raising Little Athletes
E195 • 44 mins

May 28, 2025
194: What to Look for in a Pelvic Floor Physical Therapist with Mindy English, Orthopedic & Pelvic Health PT
E194 • 51 mins

May 21, 2025
193: From D1 Football to the Mat: Strength, Mental Health, and Jiu-Jitsu with Ty Horn
E193 • 74 mins

May 14, 2025
192: Jiu-Jitsu and Motherhood: A Journey of Resilience with Rose El-Sharouni
E192 • 59 mins

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