Ascolta per approfondimenti genuini su salute e fitness, con un focus sulla maternità e la femminilità. Esplora allenamenti, salute mentale e consigli di esperti per atlete.
179: Bridging Science and Practical Fitness with Alyssa Olenick, PHD
E179 • 66 mins • Feb 5, 2025
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Episodi recenti
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Feb 5, 2025
179: Bridging Science and Practical Fitness with Alyssa Olenick, PHD
E179 • 66 mins
![](https://files.podcastos.com/shows/3tamcz/jpeg256-9972ffa0.jpg)
Jan 29, 2025
178: What Your Mom Didn't Tell You: Pelvic Health for Female Athletes with Mindy English, Orthopedic and Pelvic Health PT
E178 • 49 mins
![](https://files.podcastos.com/shows/3tamcz/jpeg256-9972ffa0.jpg)
Jan 22, 2025
177: From Trauma to Triumph: Sarah Beth’s Journey of Healing, Motherhood, and Yoga Empowerment
E177 • 52 mins
![](https://files.podcastos.com/shows/3tamcz/jpeg256-9972ffa0.jpg)
Jan 15, 2025
176: What It Means to Be an Athlete Mom in Every Season of Life
E176 • 46 mins
![](https://files.podcastos.com/shows/3tamcz/jpeg256-9972ffa0.jpg)
Jan 8, 2025
175: Kicking Off 2025: New Year, New Goals, and Exciting Announcements in P&PA
E175 • 28 mins
![](https://files.podcastos.com/shows/3tamcz/jpeg-dc7b9f68.jpg)
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