Écoutez des réflexions authentiques sur la santé et le fitness, axées sur la maternité et la féminité. Découvrez des entraînements, la santé mentale et des conseils d'experts pour les athlètes.
179: Bridging Science and Practical Fitness with Alyssa Olenick, PHD
E179 • 66 mins • Feb 5, 2025
Charts
- 186Decreased by 40
- 198Decreased by 27
- 158Decreased by 56
- 133Decreased by 35
- 43Increased by 63
Épisodes récents
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Feb 5, 2025
179: Bridging Science and Practical Fitness with Alyssa Olenick, PHD
E179 • 66 mins
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Jan 29, 2025
178: What Your Mom Didn't Tell You: Pelvic Health for Female Athletes with Mindy English, Orthopedic and Pelvic Health PT
E178 • 49 mins
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Jan 22, 2025
177: From Trauma to Triumph: Sarah Beth’s Journey of Healing, Motherhood, and Yoga Empowerment
E177 • 52 mins
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Jan 15, 2025
176: What It Means to Be an Athlete Mom in Every Season of Life
E176 • 46 mins
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Jan 8, 2025
175: Kicking Off 2025: New Year, New Goals, and Exciting Announcements in P&PA
E175 • 28 mins
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