Sintoniza para obtener información sobre salud y acondicionamiento físico, enfocándote en maternidad y feminidad. Descubre entrenamientos, salud mental y consejos de expertos.
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Episodios recientes
Dec 6, 2024
174: Getting Legally Legit with Brittany Ratelle: Essential Legal Tips for Fitness Professionals and Online Coaches
E174 • 49 mins
Nov 20, 2024
173: Rachel Selman on Breaking Barriers and Building Careers for Women in Fitness
E173 • 42 mins
Oct 30, 2024
172: Fighting for Health: Trisha Cicero’s Journey from MMA to Empowering Women in Combat Sports
E172 • 41 mins
Oct 23, 2024
171: Judo Athlete Julia Scardone's Experience of Pregnancy and Returning to the Mat After a C-Section
E171 • 66 mins
Oct 3, 2024
170: How CrossFit Affiliate Owner Adam Fuller Created a Safe and Supportive Environment for Pregnant + Postpartum Athletes with the Pregnancy & Postpartum Athleticism Certification
E170 • 36 mins
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