Unisciti a noi il lunedì e il venerdì per brevi e significative riflessioni e intenzioni meditative che si concentrano su temi chiave, aiutandoti a focalizzarti su ciò che conta davvero.
Monday Meditation: In Happiness, In Kindness (Lovingkindness Meditation)
S5 E23 • 15 mins • Aug 18, 2025
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Episodi recenti
Aug 18, 2025
Monday Meditation: In Happiness, In Kindness (Lovingkindness Meditation)
S5 E23 • 15 mins
Aug 15, 2025
Friday Focus: Nature Does Not Hurry (3 Mindful Breaths Meditation)
S5 E22 • 14 mins
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Monday Meditation: Everything is Accomplished (Mindful Breathing)
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Friday Focus: The Earth (Grounding Meditation)
S5 E20 • 12 mins
Aug 4, 2025
Monday Meditation: We Belong (Visualization Meditation)
S5 E19 • 13 mins
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