Unisciti a Savana Sharp mentre esplora il fitness e il benessere con ospiti ispiratori. Ottieni consigli pratici su nutrizione, allenamenti e amore per se stessi per uno stile di vita equilibrato.
Bikini Competition Journey: From Beginner to Stage Success, Lessons, Coaching, and Goals | Rachel Dempsey
S5 E4 • 40 mins • Jan 8, 2025
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- 180Decreased by 31
- 160Decreased by 25
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Episodi recenti
![](https://files.podcastos.com/shows/428k52/jpeg256-c46c6a38.jpg)
Jan 8, 2025
Bikini Competition Journey: From Beginner to Stage Success, Lessons, Coaching, and Goals | Rachel Dempsey
S5 E4 • 40 mins
![](https://files.podcastos.com/shows/428k52/jpeg256-c46c6a38.jpg)
Dec 18, 2024
From College Life to Bikini Stage: Felicia Chang's NPC Journey, Prep Struggles, and Post-Show Real Talk
S5 E3 • 48 mins
![](https://files.podcastos.com/shows/428k52/jpeg256-c46c6a38.jpg)
Oct 23, 2024
Fit, Fierce, and Almost Pro: Nurse & Bikini Competitor Jennifer Garland on Health, Hustle, and Smarter Training
S5 E2 • 62 mins
![](https://files.podcastos.com/shows/428k52/jpeg256-c46c6a38.jpg)
Oct 8, 2024
Season 5: Don’t be a prepzilla & sharing her experience post show with Savana
S5 E1 • 34 mins
![](https://files.podcastos.com/shows/428k52/jpeg256-c46c6a38.jpg)
May 15, 2024
From Personal Trainer to Bikini Queen, Carissa Ferguson's advice to New Competitors
S4 E20 • 45 mins
![](https://files.podcastos.com/shows/428k52/jpeg-1720e05c.jpg)
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