Únete a Savana Sharp mientras explora el fitness y el bienestar con invitados inspiradores. Obtén consejos prácticos sobre nutrición, entrenamientos y amor propio para un estilo de vida equilibrado.
Bikini Competition Journey: From Beginner to Stage Success, Lessons, Coaching, and Goals | Rachel Dempsey
S5 E4 • 40 mins • Jan 8, 2025
Charts
- 141NEW
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- 174Decreased by 27
- 180Decreased by 31
- 160Decreased by 25
- 113Decreased by 6
Episodios recientes
Jan 8, 2025
Bikini Competition Journey: From Beginner to Stage Success, Lessons, Coaching, and Goals | Rachel Dempsey
S5 E4 • 40 mins
Dec 18, 2024
From College Life to Bikini Stage: Felicia Chang's NPC Journey, Prep Struggles, and Post-Show Real Talk
S5 E3 • 48 mins
Oct 23, 2024
Fit, Fierce, and Almost Pro: Nurse & Bikini Competitor Jennifer Garland on Health, Hustle, and Smarter Training
S5 E2 • 62 mins
Oct 8, 2024
Season 5: Don’t be a prepzilla & sharing her experience post show with Savana
S5 E1 • 34 mins
May 15, 2024
From Personal Trainer to Bikini Queen, Carissa Ferguson's advice to New Competitors
S4 E20 • 45 mins
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