Questo podcast offre ai climber consigli pratici per migliorare le prestazioni, prevenire infortuni e aumentare la longevità nello sport. Sintonizzati per esperti!
16. Tammy Wilson on Strength Training, Overcoming Injuries, and Being A Client in The Foundational Strength Program
S2 E16 • 56 mins • Jan 24, 2025
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Jan 24, 2025
16. Tammy Wilson on Strength Training, Overcoming Injuries, and Being A Client in The Foundational Strength Program
S2 E16 • 56 mins
![](https://files.podcastos.com/shows/444qva/jpeg256-b21fcedc.jpg)
Jan 22, 2025
15. Balancing Strength Training and Climbing V14 with Kelly Birch
S2 E15 • 65 mins
![](https://files.podcastos.com/shows/444qva/jpeg256-b21fcedc.jpg)
Nov 27, 2024
14. Why You (probably) Don't Need That MRI
S2 E12 • 58 mins
![](https://files.podcastos.com/shows/444qva/jpeg256-b21fcedc.jpg)
Sep 23, 2024
13 Pelvic Floor Health with Annemarie Everett, DPT
S2 E13 • 126 mins
![](https://files.podcastos.com/shows/444qva/jpeg256-b21fcedc.jpg)
Sep 11, 2024
12 - Consistency Over Perfection: Overcoming All-or-Nothing Thinking
S2 E12 • 36 mins
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