Questo podcast offre ai climber consigli pratici per migliorare le prestazioni, prevenire infortuni e aumentare la longevità nello sport. Sintonizzati per esperti!
18. How to Actually Stick to Your Training When Life Gets Messy
S2 E18 • 29 mins • Apr 15, 2025
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Episodi recenti

Apr 15, 2025
18. How to Actually Stick to Your Training When Life Gets Messy
S2 E18 • 29 mins

Feb 19, 2025
17. Jesse Firestone Becoming a Lifer: Strength, Longevity & Climbing
S2 E17 • 95 mins

Jan 24, 2025
16. Tammy Wilson on Strength Training, Overcoming Injuries, and Being A Client in The Foundational Strength Program
S2 E16 • 56 mins

Jan 22, 2025
15. Balancing Strength Training and Climbing V14 with Kelly Birch
S2 E15 • 65 mins

Nov 27, 2024
14. Why You (probably) Don't Need That MRI
S2 E12 • 58 mins

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