Natasha Barnes

The Strong AF Climbing Podcast

This podcast offers climbers practical tips on enhancing performance, preventing injuries, and boosting longevity in the sport. Tune in for expert advice and insights!

Listen on Apple Podcasts

22. Shoulder Series Part I

S2 E22 • 30 mins • Jul 27, 2025

Recent Episodes

Jul 27, 2025

22. Shoulder Series Part I

S2 E22 • 30 mins

Jul 18, 2025

21. Reframing Consistency

S2 E21 • 20 mins

Jun 4, 2025

20. It’s Not Just a Strength Program: The Real Value of the FSP

S2 E20 • 20 mins

May 26, 2025

19. Why Strength Training Wrecks You—And Why That’s a Sign, Not a Problem

S2 E19 • 20 mins

Apr 15, 2025

18. How to Actually Stick to Your Training When Life Gets Messy

S2 E18 • 29 mins

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