Sintonizzati con Heidi Lester, consulente per i giovani, mentre condivide consigli su come accettare difetti ed emozioni e migliorare il tuo valore personale e benessere.
How to trust yourself so you can learn to trust others
S1 E5 • 21 mins • Mar 30, 2025
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Episodi recenti

Mar 30, 2025
How to trust yourself so you can learn to trust others
S1 E5 • 21 mins

Mar 23, 2025
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S1 E4 • 31 mins

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S1 E3 • 26 mins

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It all starts here....From my counselling years to your listening ears. Hello and a huge big welcome to episode 01
S1 E1 • 14 mins

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