Questo podcast condivide intuizioni su varie pratiche di movimento, offrendo esperienze personali e scoperte che mirano a supportare gli ascoltatori nei loro percorsi di movimento.
Make 2025 Your Best Year Ever (Change This ONE Repeating Cycle for Success)
18 mins • Jan 9, 2025
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Jan 9, 2025
Make 2025 Your Best Year Ever (Change This ONE Repeating Cycle for Success)
18 mins
![](https://files.podcastos.com/shows/5ukspc/jpeg256-68269756.jpg)
Dec 30, 2024
How Physical Education Should've Been Taught in School (My 3 Part Training System)
24 mins
![](https://files.podcastos.com/shows/5ukspc/jpeg256-68269756.jpg)
Dec 15, 2024
For Those Who Want More Out of Being Physically Active (We've Been Thinking About It All Wrong)
30 mins
![](https://files.podcastos.com/shows/5ukspc/jpeg256-68269756.jpg)
Dec 8, 2024
The Biggest Mistake I've Made With Training (Don't Ignore This Quality of the Body Like I Did)
30 mins
![](https://files.podcastos.com/shows/5ukspc/jpeg256-68269756.jpg)
Dec 1, 2024
Monk Mode (Hit a Hard Reset On Your Bad Habits for the Next 30 Days)
31 mins
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