Meditations on Movement Podcast

Questo podcast condivide intuizioni su varie pratiche di movimento, offrendo esperienze personali e scoperte che mirano a supportare gli ascoltatori nei loro percorsi di movimento.

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Jan 9, 2025

Make 2025 Your Best Year Ever (Change This ONE Repeating Cycle for Success)

18 mins

Dec 30, 2024

How Physical Education Should've Been Taught in School (My 3 Part Training System)

24 mins

Dec 15, 2024

For Those Who Want More Out of Being Physically Active (We've Been Thinking About It All Wrong)

30 mins

Dec 8, 2024

The Biggest Mistake I've Made With Training (Don't Ignore This Quality of the Body Like I Did)

30 mins

Dec 1, 2024

Monk Mode (Hit a Hard Reset On Your Bad Habits for the Next 30 Days)

31 mins