Este podcast compartilha insights sobre várias práticas de movimento, oferecendo experiências pessoais e descobertas que visam apoiar os ouvintes em seus próprios caminhos de movimento.
Make 2025 Your Best Year Ever (Change This ONE Repeating Cycle for Success)
18 mins • Jan 9, 2025
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Jan 9, 2025
Make 2025 Your Best Year Ever (Change This ONE Repeating Cycle for Success)
18 mins
![](https://files.podcastos.com/shows/5ukspc/jpeg256-68269756.jpg)
Dec 30, 2024
How Physical Education Should've Been Taught in School (My 3 Part Training System)
24 mins
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Dec 15, 2024
For Those Who Want More Out of Being Physically Active (We've Been Thinking About It All Wrong)
30 mins
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Dec 8, 2024
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30 mins
![](https://files.podcastos.com/shows/5ukspc/jpeg256-68269756.jpg)
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Monk Mode (Hit a Hard Reset On Your Bad Habits for the Next 30 Days)
31 mins
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