Ce podcast explore diverses pratiques de mouvement, partageant des expériences et des découvertes pour soutenir les auditeurs dans leur parcours.
Make 2025 Your Best Year Ever (Change This ONE Repeating Cycle for Success)
18 mins • Jan 9, 2025
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Jan 9, 2025
Make 2025 Your Best Year Ever (Change This ONE Repeating Cycle for Success)
18 mins
![](https://files.podcastos.com/shows/5ukspc/jpeg256-68269756.jpg)
Dec 30, 2024
How Physical Education Should've Been Taught in School (My 3 Part Training System)
24 mins
![](https://files.podcastos.com/shows/5ukspc/jpeg256-68269756.jpg)
Dec 15, 2024
For Those Who Want More Out of Being Physically Active (We've Been Thinking About It All Wrong)
30 mins
![](https://files.podcastos.com/shows/5ukspc/jpeg256-68269756.jpg)
Dec 8, 2024
The Biggest Mistake I've Made With Training (Don't Ignore This Quality of the Body Like I Did)
30 mins
![](https://files.podcastos.com/shows/5ukspc/jpeg256-68269756.jpg)
Dec 1, 2024
Monk Mode (Hit a Hard Reset On Your Bad Habits for the Next 30 Days)
31 mins
![](https://files.podcastos.com/shows/5ukspc/jpeg-ff49c692.jpg)
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