Questo podcast offre consigli pratici per chi ha più di 40 anni e vuole migliorare la forma fisica e il benessere, con strategie per peso, energia e fiducia.
5 New Discoveries That May Help You Avoid Having a Knee Replacement [Ep. 73]
S2 E73 • 13 mins • Oct 21, 2025
Charts
- 55Decreased by 11
- 158NEW
- 73Decreased by 1
Episodi recenti

Oct 21, 2025
5 New Discoveries That May Help You Avoid Having a Knee Replacement [Ep. 73]
S2 E73 • 13 mins

Aug 19, 2025
Longevity, Mindset & Beauty: Thriving as We Age - Interview With Leslie Hocker
S2 E72 • 33 mins

Aug 6, 2025
Exercising with Achilles Tendon Injuries After 40. Do's and Dont's
S2 E71 • 20 mins

Jul 12, 2025
The Science Behind Low Energy After 50 — And 5 Proven Ways to Reverse It [Ep.70]
S2 E70 • 17 mins

Jun 28, 2025
What got me into fitness at the age of 13 (my secret personal story)
S2 E69 • 9 mins

Lingua
Inglese
Paese
Nuova Zelanda
Feed Host
Feed
Richiedi un aggiornamento
Gli aggiornamenti potrebbero richiedere alcuni minuti.