Alex and Gavyn

Growing Younger - Health & Fitness Podcast for Over 40's

Questo podcast offre consigli pratici per chi ha più di 40 anni e vuole migliorare la forma fisica e il benessere, con strategie per peso, energia e fiducia.

Listen on Apple Podcasts

5 New Discoveries That May Help You Avoid Having a Knee Replacement [Ep. 73]

S2 E73 • 13 mins • Oct 21, 2025

Episodi recenti

Oct 21, 2025

5 New Discoveries That May Help You Avoid Having a Knee Replacement [Ep. 73]

S2 E73 • 13 mins

Aug 19, 2025

Longevity, Mindset & Beauty: Thriving as We Age - Interview With Leslie Hocker

S2 E72 • 33 mins

Aug 6, 2025

Exercising with Achilles Tendon Injuries After 40. Do's and Dont's

S2 E71 • 20 mins

Jul 12, 2025

The Science Behind Low Energy After 50 — And 5 Proven Ways to Reverse It [Ep.70]

S2 E70 • 17 mins

Jun 28, 2025

What got me into fitness at the age of 13 (my secret personal story)

S2 E69 • 9 mins

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