このポッドキャストは、40歳以上の人々がフィットネスとウェルビーイングを向上させるための実践的なアドバイスを提供します。体重管理、エネルギー、そして自信を高めるための効果的な戦略を発見しましょう。
5 New Discoveries That May Help You Avoid Having a Knee Replacement [Ep. 73]
S2 E73 • 13 mins • Oct 21, 2025
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- 55Decreased by 11
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