Impara come praticare la consapevolezza e la respirazione per potenziare la tua vita quotidiana, insieme a tecniche che ti aiuteranno a sentirti calmo e concentrato.
การฝึกสติให้ผ่อนคลายโดยการหายใจทางปอด
S1 E1 • 6 mins • Dec 11, 2019
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- 163Decreased by 7
Episodi recenti
Dec 11, 2019
การฝึกสติให้ผ่อนคลายโดยการหายใจทางปอด
S1 E1 • 6 mins
Dec 11, 2019
การฝึกสติให้ผ่อนคลายโดยการหายใจทางปอด (Trailer)
1 mins
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