Aprende a practicar la atención plena y la respiración para fortalecer tu vida cotidiana, junto con técnicas que te ayudarán a sentirte tranquilo y concentrado.
การฝึกสติให้ผ่อนคลายโดยการหายใจทางปอด
S1 E1 • 6 mins • Dec 11, 2019
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- 196Decreased by 19
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Episodios recientes
Dec 11, 2019
การฝึกสติให้ผ่อนคลายโดยการหายใจทางปอด
S1 E1 • 6 mins
Dec 11, 2019
การฝึกสติให้ผ่อนคลายโดยการหายใจทางปอด (Trailer)
1 mins
Idioma
Tailandés
País
Tailandia
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