Aprenda técnicas de atenção e respiração para fortalecer sua vida cotidiana, juntamente com dicas que ajudarão você a se sentir calmo e concentrado.
การฝึกสติให้ผ่อนคลายโดยการหายใจทางปอด
S1 E1 • 6 mins • Dec 11, 2019
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Dec 11, 2019
การฝึกสติให้ผ่อนคลายโดยการหายใจทางปอด
S1 E1 • 6 mins
Dec 11, 2019
การฝึกสติให้ผ่อนคลายโดยการหายใจทางปอด (Trailer)
1 mins
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