Apprenez des méthodes de pleine conscience et de respiration pour renforcer votre énergie dans la vie quotidienne, avec des techniques qui vous aideront à vous sentir calme et concentré.
การฝึกสติให้ผ่อนคลายโดยการหายใจทางปอด
S1 E1 • 6 mins • Dec 11, 2019
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- 112Increased by 6
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Dec 11, 2019
การฝึกสติให้ผ่อนคลายโดยการหายใจทางปอด
S1 E1 • 6 mins
Dec 11, 2019
การฝึกสติให้ผ่อนคลายโดยการหายใจทางปอด (Trailer)
1 mins
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Thaï
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Thaïlande
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