Armando Dominguez PhD Health Psychology, Educator, Martial Artist, Researcher

Running Man Self Regulation Skills Project

Scopri come lo stress e l'ansia influenzano le nostre scelte e azioni quotidiane. Questo show rivela la scienza dietro i nostri comportamenti, il tutto in termini chiari e comprensibili.

Listen on Apple Podcasts

How to Rewire Your Emotions: Master HRV and Take Control of Your Mind

S1 E118 • 29 mins • Aug 14, 2025

Episodi recenti

Aug 14, 2025

How to Rewire Your Emotions: Master HRV and Take Control of Your Mind

S1 E118 • 29 mins

Aug 5, 2025

Breathe to Rewire Your Brain: How Breathwork Unlocks Calm, Focus, and Peak Performance

S1 E117 • 27 mins

Jul 27, 2025

You’ve Been Programmed Since Birth: How to Reclaim Your Mind & Master Yourself

S1 E116 • 29 mins

Jul 18, 2025

Hurry Slowly: The Ancient Secret to Modern High Performance

S1 E115 • 25 mins

Jul 6, 2025

Why Good People Do Bad Things: The Hidden Psychology of Roles, Authority & Morality

S1 E114 • 26 mins

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