Armando Dominguez PhD Health Psychology, Educator, Martial Artist, Researcher
Running Man Self Regulation Skills Project
Discover how stress and anxiety affect our daily choices and actions. This show reveals the science behind our behaviors, all in relatable and clear terms.
Stillness in the Chaos: The Meditation Technique That’s Changing Lives
S1 E111 • 25 mins • Jun 13, 2025
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- 163Decreased by 6
- 161Decreased by 2
Recent Episodes

Jun 13, 2025
Stillness in the Chaos: The Meditation Technique That’s Changing Lives
S1 E111 • 25 mins

Jun 4, 2025
The Truth About Willpower: Why Blood Sugar and Brain Energy Are the Real Keys to Self-Control
S1 E110 • 20 mins

May 26, 2025
Unlock Your Power: How the 5 Types of Influence Shape Success & Leadership
S1 E109 • 26 mins

May 19, 2025
The Avatar Effect: How AI, Gaming, and Digital Avatars Are Changing Who We Are
S1 E108 • 24 mins

May 12, 2025
How Your Brain Tricks You: The Hidden Power of Assumptions and Visual Perception
S1 E107 • 25 mins

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