Armando Dominguez PhD Health Psychology, Educator, Martial Artist, Researcher

Running Man Self Regulation Skills Project

Uncover how stress and anxiety affect our decision-making and behavior in daily life. This show simplifies complex concepts from various fields for easy understanding.

Listen on Apple Podcasts

Breaking the Positive Feedback Loop of Stress: How to Prevent Burnout and Find Balance

S1 E96 • 22 mins • Feb 15, 2025

Recent Episodes

Feb 15, 2025

Breaking the Positive Feedback Loop of Stress: How to Prevent Burnout and Find Balance

S1 E96 • 22 mins

Feb 1, 2025

Be the Compassionate Jedi: 5 Practical Tips for Transforming Your Life and the World Around You

S1 E95 • 29 mins

Jan 26, 2025

Why We’re Addicted to Emotionally Driven Decisions – And How to Break Free

S1 E94 • 29 mins

Jan 19, 2025

The Power of Stress: From Mob Mentality to Resilient Success

S1 E93 • 26 mins

Jan 11, 2025

The Secret to Mastering Stress: Fitness, Survival, and Thriving in Modern Life

S1 E92 • 28 mins

Language
English
Country
United States
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