Armando Dominguez PhD Health Psychology, Educator, Martial Artist, Researcher
Running Man Self Regulation Skills Project
ストレスや不安が私たちの日常の選択や行動にどのように影響するかを発見しましょう。この番組は、私たちの行動の背後にある科学を、親しみやすく明確な言葉で明らかにします。
How to Rewire Your Emotions: Master HRV and Take Control of Your Mind
S1 E118 • 29 mins • Aug 14, 2025
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最近のエピソード
Aug 14, 2025
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