Filip, personal trainer, condivide consigli pratici su allenamento con i pesi, alimentazione sana e costruzione di abitudini positive nella vita quotidiana.
#4 Czym są biegi OCR? Jak przygotować się do biegu? Podstawy i przygotowanie motoryczne-Trener Wojciech Czechowski
S1 E4 • 72 mins • Feb 17, 2025
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Feb 17, 2025
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