Ollie

Rational Dharma

Questa serie di saggi audio offre nuove prospettive sulla meditazione, la consapevolezza e la compassione, mescolando psicologia moderna e neuroscienze per un approccio contemporaneo.

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The (Sort of) Complete Guide to Actually Getting Better at Meditation

46 mins • Jul 26, 2020

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The (Sort of) Complete Guide to Actually Getting Better at Meditation

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